What defense mechanism is evident when someone focuses on facts and logic to cope with emotional situations?

Intellectualization is the defense mechanism in which a person uses logical reasoning and factual information to distance themselves from emotional distress. When faced with difficult or emotional situations, individuals employing intellectualization may analyze the situation in an overly rational manner, focusing on objective data and systematic thinking rather than experiencing their feelings directly. This allows them to manage their anxiety or discomfort without having to confront the emotional aspects of the situation.

For example, someone who receives a serious medical diagnosis might research the technical details of the condition, discussing statistics and treatment options in a detached way rather than expressing the fear or sadness they may feel about the diagnosis. This avoidance of emotional engagement is characteristic of intellectualization.

In contrast, other defense mechanisms such as denial involve refusing to accept reality, regression entails reverting to earlier behaviors or stages of development when faced with stress, and suppression is about consciously choosing to forget or not think about distressing thoughts and feelings. Each of these mechanisms operates differently and serves different psychological functions compared to intellectualization.