Talia experiences stress at home due to her parents’ arguments. What is a recommended way for her to cope with this stress?

Speaking to the school counselor is an effective coping strategy for Talia in this situation. Counselors are trained professionals who can provide support, guidance, and a safe space for her to express her feelings about the stress she is experiencing at home. Engaging in open dialogue can help Talia process her emotions, gain perspective, and develop coping strategies tailored to her specific situation. Additionally, the counselor can offer resources or support systems that may aid her coping process.

While other strategies, such as physical exercise, can also be beneficial in managing stress, they may not address the root of her emotional difficulties related to her parents' arguments. Isolating herself or ignoring her feelings could lead to further emotional distress or unresolved issues, as these strategies do not provide constructive ways to deal with the situation. Thus, seeking help from a school counselor is a proactive and supportive approach for coping with familial stress.